Treating genital sometimes need different treatment than others. In addition the location is not visible directly, so his observations more difficult. But the treatment is still to be done and the following tips on caring for the genitals, whether male or female.
Men and women have different genitals, including the form, structure, usability and functionality. And of course the treatment is also different. The vagina is owned by women are susceptible to infection and irritation, in contrast to the penis which is owned by a man because most of the penile skin is thick enough so it is more resistant to irritation and infection.
In the care is often wrong, for example, female genitals are clean with plain soap or liquid cleanser that does not clear the composition of the ingredient, or sprinkle talcum powder and even spray perfume in the vagina. For example, men also use in tight pants, it can cause other problems.
And here are some tips on caring for our genitals;
A. After urinating or large
Always try to wash the outside of the genitals with soap and water. For women, wash with water in front to back and not vice versa. This is to prevent the entry of germs from the anus to the vagina. For men, enough to clean with water.
2. Cleanliness underwear
Fitting in a day, at least change his clothes in twice to keep clean. Also choose underwear material which can easily absorb sweat, as if the fungus can be attached to the genitals. Avoid exchanging underwear with others even his own family, because everyone has different sexual conditions.
3. Using public toilets
Wash before use (flushing), this is to prevent transmission of other users if there is a venereal disease. You should always use water that comes out through the tap or a tissue and avoiding the use of the tub / bucket, because according to research by the stagnant water in public toilets containing 70% yeast candida albicans (the cause of vaginal discharge and itching of the vagina).
4. Caring for the hair that grows around the genitals
Avoid cleaning the hair in the pubic area by pulling because there will be holes in the former pubic hair and into the entrance of bacteria, germs, and fungi. Furthermore, can cause irritation and skin diseases. Treatment is recommended for trimming hair with a shortened course, with scissors or shaved but not before using first soapsuds and use gentle special shaver and cleaned with soap and hot water. Keep in mind after using a store in a clean and dry, not in damp and do not use them interchangeably even by husband / wife.
These hairs serve to genital health, which is useful for stimulating the growth of good bacteria that fight bad bacteria and prevent the entry of small foreign objects into the vagina, keeping warm and genitals during intercourse is a cushion and protects it from friction. So need not be diligent in keeping the nest mites and fungi.
5. The use pantyliner
Pantyliner usage is not recommended for daily use, should be used only when the discharge pantyliner. It would be better if you bring in a replacement pair instead of using the pantyliner every day.
6. Avoid using panties and tight jeans
Wearing panties and jeans that are too tight in the groin area can cause the skin to breathe hard and eventually can cause the area to sweat, moisture, mildew and susceptible to irritation. Use of tights for men it can make blood circulation is not smooth and makes the penis and testicles in hot conditions. Excessive heat by temperature, and sweat clothes that are too tight, can decrease sperm quality.
7. Avoid spraying perfume / fragrance into the vagina
8. Faithful to its own partner
It is also one of the tips on maintaining and caring for the genitals, avoid to 'snack' or cheating.
9. Do not be lazy to change pads
For women who are menstruating / not to lazy to change menstrual pads because when menstruation germs easy to enter and there are pads that have a blood clot is home to a fungus and bacteria. Try to replace every 4 hours, 2-3 times a day, or have felt uncomfortable. Do not forget to clean the vagina before when replacing pads.
10. Routine inspection
Always try to do a routine check on the genitals;
* For men, the examination of the testes (testicles) can be done alone, by the way:
- Get to know the size, shape, and weight of each testis
- Using both hands, touch each testis
- Beware if there are little bumps under the skin, on the front or along the testis. If there is a lump or swelling, consult a doctor immediately.
- If there is something unusual and not feel uncomfortable, immediately consult a doctor as well.
* If there are changes in color, sometimes accompanied by a less pleasant odor and itching on the genitals, consult your doctor immediately.
Well that's just the tips on caring for the genitals, the guard can prevent the occurrence of venereal disease.